Choosing The Right Form Of Meditation
Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .
Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Aloe Vera delivers amazing healing benefits, making it perfectly suited for use with essential oils in aromatherapy. Used since ancient times to treat burns, wounds . . .
Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .
Finding natural ways to de-stress can be tricky, so here are some really simple things anyone can do to help without even leaving your home
Headaches can sometimes mean you need medical attention. Here are 5 signs telling you that you might need to go see your doctor
Citronella essential oil is derived from a fragrant grass belonging to Gramineae family. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .
If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve been sitting out on life. Pain can make you reluctant to participate in activities that you enjoy and miss out on connecting with those you love. But experts will tell you that if you can move, even […]