Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
Aromatherapy can be a great natural tool for managing exam stress — it taps into the connection between scent and the brain to influence mood, focus, and anxiety levels. In this blog, you will discover some of the best essential oils and ways to use them specifically for exam-related stress and concentration: Top Essential Oils […]
Stress is the body’s natural response to a challenge or demand. It can be physical, emotional, or psychological and occurs when an individual perceives a situation as overwhelming or threatening. Stress triggers the body’s “fight-or-flight” response, releasing hormones like cortisol and adrenaline to help cope with the situation. While short-term stress can be beneficial for […]
Aromatherapy can have a powerful effect on the mind, influencing mood, cognitive function, and overall mental well-being. If you’re looking for to boost motivation with aromatherapy, certain essential oils can help enhance focus, energy, and drive. Top Essential Oils For Motivation: For Energy & Drive Peppermint – Refreshing and invigorating, great for an instant […]
Self-care is an essential part of maintaining mental, emotional and physical well-being. A DIY pamper night is a fantastic way to unwind and indulge in treating yourself, and aromatherapy can be a big part. Follow our tips below for an easy way to recharge and feel sparkly and brand new! Set the Mood Clean […]
Veganuary is an annual campaign that encourages people to try a vegan lifestyle for the month of January. It’s a great way to kick-start the year with a healthier, more environmentally friendly diet. Aromatherapy and Veganuary make a perfect wellness duo for January. Together, they can help support mental and physical health as you embrace […]
Fed up of trying to think of Christmas presents for loved ones? Find shopping stressful? Want to give a thoughtful gift? We’ve put together some of our top picks for botanically-beautiful gifts to take the hassle out of present buying Introduce someone to aromatherapy, bestow a skincare bundle or gift a self-care package, we’ve got […]
Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]
Seasonal Affective Disorder (SAD) is a type of depression that typically occurs in the autumn and winter months due to reduced sunlight. SAD is more common in regions that experience shorter days and less sunlight during these seasons, though it can also occur in the spring and summer for some people. Symptoms of SAD […]
Essential Oils To Enhance Focus Discover essential oils that help support focus and productivity. Combining a few of these oils together can also create a synergistic blend that enhances focus and productivity even further. Peppermint Peppermint essential oil is known for its invigorating and energizing properties. It can help clear the mind, improve concentration, […]
Outdoor yoga and meditation offers a unique opportunity to connect with nature, enhance your practice, and experience numerous benefits for your mind and body. Here’s how you can effectively incorporate outdoor yoga and meditation into your wellness routine: Benefits of Outdoor Yoga and Meditation Connection with Nature: Being outdoors enhances your connection to the natural […]
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
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Everything you need to know about May Chang Essential OilFor many years May chang essential oil was listed by most aromatherapy suppliers under its botanical...
Pine Needle Essential Oil: History, Uses and BenefitsPine essential oil is obtained from the needles and cones of several species of coniferous trees bel...
Essential Oils To Blend With Clary Sage For RelaxationClary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are so...
Support Healthier Eating With Aromatherapy
Using aromatherapy to support healthier eating habits is a subtle but potentially powerful strategy. While it won’t directly replace the need for balanced meals or willpower, certain essential oils can influence appetite, cravings, digestion, and even emotional eating patterns. Here’s how aromatherapy can support better eating: ✅ Curbing Cravings and Appetite Control Peppermint Oil: […]
Aromatherapy & Nail Care
Aromatherapy & Nail Care: A Perfect Pairing for Wellness and Beauty When it comes to self-care, few routines are as soothing and empowering as a nail care session. But did you know that combining nail care with aromatherapy can enhance both your physical and emotional well-being? This dynamic duo doesn’t just leave your nails looking […]
Beat Exam Stress
Aromatherapy can be a great natural tool for managing exam stress — it taps into the connection between scent and the brain to influence mood, focus, and anxiety levels. In this blog, you will discover some of the best essential oils and ways to use them specifically for exam-related stress and concentration: Top Essential Oils […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings. History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]
Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]
Rejuvenating, relaxing and balancing. There is no other oil used in aromatherapy quite like Rose Otto Essential Oil in regard to fragrance and therapeutic healing benefits. It has a beautifully feminine aroma that is perfect for skin care, where it soothes, softens and hydrates the skin. It also brings a gentle toning action that helps […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Aromatherapy & Nail Care: A Perfect Pairing for Wellness and Beauty When it comes to self-care, few routines are as soothing and empowering as a nail care session. But did you know that combining nail care with aromatherapy can enhance both your physical and emotional well-being? This dynamic duo doesn’t just leave your nails looking […]
Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]
The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
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