August, 2021

Amazing Facts About Rosemary Essential oil

Rosemary essential oil is derived from the flowering tops of the evergreen, shrubby herb found growing wild throughout Mediterranean countries, where it is believed to have originated. Known botanically as Rosmarinus officinalis and belonging to the Lamiaceae family, the upright form of this herb can reach a height of 1.8 metres, although there are other […]

Aromatherapy And The Sense Of Smell

The sense of smell is the most basic and primitive of all our senses, and is of vital importance to humans since it helps with the survival of our species . . .

Essential Oils: Natures Best Insect Repellants

Essential oils are natures very best insect repellants, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Mindfulness – What It Is And How To Do It

Mindfulness is useful for tackling stress and anxiety by helping people become ‘present’ in the moment. Essential oils and aromatherapy can enrich the whole experience for you . . .

Walking Your Way To Health

Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .

Lemon Essential Oil for Skin: Benefits, How to Use, and More

Few essential oils offer the same therapeutic prowess within the same price range of lemon essential oil. Discover it’s history, properties and many uses in aromatherapy . . .

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