Healthy Living

A Quieter Christmas

Christmas can be many things – joyful, comforting, bittersweet, lonely, overwhelming. For some, it arrives gently, inviting a quieter Christmas. For others, it arrives with noise, cost, expectation, and a sense of having to keep up. This is a small invitation to step sideways from the rush. To slow the pace of Christmas and let […]

Festive Essential Oils to Enjoy This Christmas

By mid-December, the festive season is well and truly upon us, and Christmas scents and festive essential oils can help set the mood. The days are shorter, the evenings are colder, and many of us are spending more time at home – perhaps wrapping presents, enjoying a warm drink, or looking forward to visits from […]

Our Biggest Aromatherapy Sale of the Year

The holiday season is here, and there’s no better time to bring warmth, calm, and cosy vibes to your home than with Aromatherapy. As part of our biggest aromatherapy sale of the year, this Black Friday through to Sunday 30th November, you can enjoy 25% off everything site-wide – from our best-selling diffusers and essential […]

Cosy Aromatherapy for Cold Evenings

As November settles in and the nights draw close, there’s no better time to embrace cosy aromatherapy for cold evenings. The air outside carries that crisp chill that makes you crave soft blankets, glowing candles, and the comforting scent of essential oils drifting through the room. Aromatherapy has a quiet kind of magic – it […]

Celebrating World Vegan Day with Ethical Aromatherapy

Celebrating World Vegan Day with Ethical Aromatherapy World Vegan Day is the perfect time to celebrate compassion, sustainability, and mindful living – and what better way to do that than through the soothing world of aromatherapy? At Quinessence, we believe that true self-care should never come at the expense of animals or the environment. That’s […]

What Is Hygge?

Hygge: Cosy, Comforting and Content Hygge is a Danish word which means creating a warm atmosphere and enjoying the good things in life with good people. This has become more than just a word; it is considered a lifestyle and a core aspect of Danish culture. Over the past couple years, the idea of hygge […]

Support Healthier Eating With Aromatherapy

Using aromatherapy to support healthier eating habits is a subtle but potentially powerful strategy. While it won’t directly replace the need for balanced meals or willpower, certain essential oils can influence appetite, cravings, digestion, and even emotional eating patterns.   Here’s how aromatherapy can support better eating: ✅ Curbing Cravings and Appetite Control Peppermint Oil: […]

Sleep Better In Spring

Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]

Easter Crafting

Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents!   Scented Easter Egg Bath Bombs What you’ll need: […]

Spring Cleaning

Spring cleaning with aromatherapy is a great way to refresh your home while uplifting your mood! By incorporating essential oils, you can make your space feel cleaner, smell amazing, and even boost your well-being. Let’s take a look at some of the best oils to use:   🌿 Best Essential Oils for Spring Cleaning Lemon […]

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