January, 2023

7 Reasons You Really Should Exercise!

Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.

6 Effective Essential Oils For Congestion

Don’t let your blocked sinuses get you down – there are several essential oils that can bring you quick relief at home or when you are outside

Aromatherapy Tips For Winter Skin Care Protection

Nothing beats the natural oils used in aromatherapy for winter skin care protection, and the chilly winter weather is now really kicking in . . .

Keep Warm During Winter With Aromatherapy Bath Soaks

Discover how you can keep warm and beat the gloomy winter blues with the right essential oils in an aromatherapy bath – plus expert recipes and blending tips to help get the best results . . .

New Year, Better You: 5 Achievable Goals For 2023

Here are 5 easy tips to help you achieve your goals and improve your life in 2023

Essential Oils For Common Winter Illnesses

Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .

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