Feed Your Brain As Well As Your Body
If you ever suffer from brain-fade it may be because you aren’t eating the right foods. That’s right – you have to feed your brain as well as your body. Here’s how . . .
by Geoff Lyth
The Power Of Aroma Can Beat Stress
Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .
Five Different Uses For Fractionated Coconut Oil
Fractionated coconut oil is growing increasingly popular, and with good reason. Here are four different ways to use it to improve your beauty, health, and wellbeing . . .
Hydrosol, Hydrolat, Floral Water – What’s The Difference?
Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?
Essential Oils To Overcome A Lack Of Motivation
There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]
Effect Of The Limbic System In Aromatherapy
Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .
Rose Otto – Why It’s The Finest Essential Oil For Skin Care
Rose otto is a beautifully fragrant oil described as the ultimate feminine oil. Here are just a few of the reasons we believe it’s the ultimate skincare oil . . .
Beat The Lockdown Blues With Aromatherapy
After 3 weeks of coronavirus lockdown and at least another 3 to go, many are suffering from the lockdown blues! Here’s how to use your essential oils to get some normality in your life . . .
Essential Oils To Clear Negative Energy
Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .
Don’t Let Procrastination Hold You Back
Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .
