Hydrosol, Hydrolat, Floral Water – What’s The Difference?
Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?
Mind & Body
Essential Oils To Overcome A Lack Of Motivation
There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]
Life After Lockdown – Time For A Detox!
After 15 weeks of lockdown living it’s time to flush those nasty toxins out of your body. Here’s how to do it the gentle, natural, aromatherapy way . . .
Effect Of The Limbic System In Aromatherapy
Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .
Aromatherapy Relief For The Menopause
For many women, menopause can be a difficult time, full of challenges. When used correctly, essential oils can safely help ease a wide range of its effects . . .
Become An Optimist And Beat Your Stress
Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .
Beat The Lockdown Blues With Aromatherapy
After 3 weeks of coronavirus lockdown and at least another 3 to go, many are suffering from the lockdown blues! Here’s how to use your essential oils to get some normality in your life . . .
Essential Oils To Clear Negative Energy
Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .
Five Essential Oils For Romance
Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .
How To Cope With Unwanted Changes In Your Life
When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .
