6 Reasons To Add Hydrotherapy To Your Self-Care Routine
Unwind, relax and rejuvenate your wellbeing with hydrotherapy treatments. Here are 6 reasons you should do this . . .
Unwind, relax and rejuvenate your wellbeing with hydrotherapy treatments. Here are 6 reasons you should do this . . .
After decades of debate, Western medicine has finally begun to acknowledge the benefits ofincorporating the traditional – and highly successful methods used in the East.
When we talk about the subject of aromatherapy treatments, for most people it usually brings to mind the external application of essential oils such as in a massage treatment to treat aches and pains etc, or perhaps a cream or lotion treatment for a skin condition. And it is quite unusual to see a massage […]
It’s always good to get credible support expounding the remarkable healing qualities of essential oils, especially when it comes from the medical profession. In an excerpt from his book ‘The Chemistry of Essential Oils Made Simple’, Dr David Stewart Ph.D. explains why he believes using essential oils is preferable to pharmaceutical drugs.
Essential oils are being used increasingly within dental practices, but it’s not often that articles are freely available on the subject. The following article highlights a dental hygenists personal experience of using essential oils daily in an ultrasonic diffuser to help reduce anxiety in patients.
When temperatures drop, cold germs come out of the woodwork. Sure, they’re a part of winter we have to endure, but there’s no reason to be a passive receptor. Judicious use of essential oils can heal, and even help prevent, cold symptoms. So put those germs on alert—aromatherapy is on your team.
When I go away on holiday I love to take with me the essential oils that I think will be most useful to me and my family, not to mention sprinkling the oils all over the room when I arrive in that apartment or hotel room!
Aromatherapy is a complementary therapy to promote psychological and physical well-being as well as reducing the symptoms of a range of conditions. It is based on the use of concentrated essential plant oils. Essential oils are the pure essences which are found in herbs, flowers, grasses, roots, seeds, bark, berries and fruits. These are extracted […]
Although the term ‘aromatherapy’ is a relatively new one (it was coined this in the 20th century), this practice has been around since ancient times. Essential oils, also referred to as volatile oils, are distilled from various parts of a plant and represent the ‘heart’ of the plant.