Although the term ‘aromatherapy’ is a relatively new one (it was coined this in the 20th century), this practice has been around since ancient times. Essential oils, also referred to as volatile oils, are distilled from various parts of a plant and represent the ‘heart’ of the plant.
Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .
Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .